When we think of France, we think of love but thanks to them we got another beautiful thing called aromatherapy.
Aromatherapy has become an essential part of this modern life.
Aromatherapy uses plant extracts for healing right from little things like headaches, stress, and anxiety to major things like asthma, depression, and arthritis. Aromatherapy is an art and the star of the show is essential oils. Lavender, lemon, eucalyptus, rosemary, ylang-ylang, and so on. The list can go on forever. Then comes the technical team of the show, which helps to spread the fragrance all around. They are candles, diffusers, bath salts, body creams, and so on. This list isn't short either.
Aromatherapy is a process of treatment through the sense of smell and skin absorption by using essential oils. This therapy can be done using different kinds of products to diffuse the smell like
Diffusers
Body lotions and creams
Inhalers
Salt bombs
Clay masks
Steamers
Or the most beautiful and cozy product SCENTED CANDLES.
A little drop of those essential oils and one of these products or a combination of these is all you need to take a step towards healing.
Now let me tell you why aromatherapy has got so much buzz.
Aromatherapy is an answer to the modern problems that come with the fast-paced life in today's world. It can help to get a peaceful night of sound sleep, can help you calm down in the time of anxiety, can ease out pain, reduce stress and agitation, help with headaches and migraines, boost your immunity, help you relax, and put you in a good mood.
It can also be used as a complementary treatment in case of major problems like asthma, depression, fatigue, insomnia, arthritis, etc. All you got to do is consult your doctor and meet up with an aroma therapist to choose the best mode of plan in aromatherapy for you.
There are thousands of essential oils out there with different fragrances. The most commonly used are
LAVENDER
Lavender essential oils are useful for reducing stress and anxiety. It can also help in case of asthma and allergies. Try Fresh Lenin, Hogwarts, and sweet tobacco hyggelig candle.
EUCALYPTUS
Eucalyptus can help in case of stress along with respiratory problems and common cold. A few drops on a handkerchief or scented candles with eucalyptus essential oils will be perfect for getting rid of that blocked nose and itchy throat. Try stress relief and April showers hyggelig candle.
CITRUS
Citrus essential oils like lime and orange can help you energize when laziness overcomes you. It can make you feel fresh and active all day long. Try sunkissed orange and blue lemonade hyggelig candle.
YLANG YLANG
Ylang ylang is widely used in aromatherapy. It is used to reduce stress and anxiety. It can also help in case of insomnia. Try the Japanese mantra hyggelig candle.
There are many more essential oils, each playing a unique role in helping us out to survive this fast-paced life.
We know that you have been working all day long, in your busy schedule and you come home hoping to lay down a little, forget all the stress due to work or classes or the chores at home. Don't worry, we see it. You have done a great job so now it's time for you to sit back and relax. We have found the easiest and coziest method to use aromatherapy for your chill time. The hyggelig scented candles. Just light a wick and enjoy the bliss.
So let the scent open the door to your memories and bring all the calm and joy you deserve.
Until next time
Keep loving yourself and spread love.
Yours
Manaswini Velidi
TEAM CON